One Short, Brisk Walk a Day May Keep Arthritis at Bay

One Short, Brisk Walk a Day May Keep Arthritis at Bay

Source: Health Day

Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.

Read more

  • American Association of Hip and Knee Surgeons
  • American Academy of Orthopedic Surgeons
  • The American Orthopedic Association